With a total knee replacement, rough and fragile natural joint components are swapped with smooth, long-lasting synthetic ones. This surgery is quite effective, but it takes time, energy, and a well-thought-out post-op strategy to recover from. The time it takes to recover following knee replacement surgery is very individual. Partial knee replacement patients may return to work in a few weeks, while total knee replacement patients can do so in at least three months. For example, healing will take longer if you are an athlete or teacher on her feet all day. However, there are basic rules and recommendations that your doctor may make. After undergoing total knee replacement Albany, following suggestions can help speed up your road to recovery.
Keep the knee straight
Even though it may be painful, you must keep your knee straight after surgery. Keep off your feet as much as possible and get about using crutches or a wheelchair if necessary. Keep your leg straight before you without bending at the knee or hip if sitting or lying down. It would help if you allowed the joint plenty of time to recover; your physician will advise you when to resume normal motion.
Manage your pain
Managing your pain well is crucial to your speedy recovery. Follow your doctor’s instructions while taking any drugs. It will ensure your comfort, allowing you to acquire the rest and physical activity you need. It is less likely that you will be able to accomplish either if you’re in pain.
Regular exercise
It can seem counterintuitive to think about exercising so soon after surgery. However, it is the most effective means of helping you go back to your life as quickly as possible. Movement and strength of the replacement knee may be restored with exercise. Leg exercises like leg lifts and quad sets might be uncomfortable at first, but they help you get better quickly.
Put on a knee brace
Your doctor may recommend that you wear a knee brace after surgery. Please don’t assume it. Keep your knee straight and avoid further injury by wearing your brace as much as possible. Remember that the brace is a vital piece of medical equipment that will assist in recovery by protecting and supporting your knee.
Attend physical therapy
Following total knee replacement surgery, physical therapy is crucial for recovery. A physical therapist may help you both in the clinic and at home by giving you exercises. A speedier recovery is possible with careful attention and diligent preparation.
Take precautions against infection by treating wounds.
Until the incision has healed fully, it is essential to maintain the wound clean and clear of infection. Because germs might be attracted to damp environments, keeping the incision site dry is important. When replacing dressings, ensure your hands are clean and gently dry tap the wound before placing a fresh one.
Aftercare following a total knee replacement is essential to the healing process. You may speed up your recovery and return to your regular life by following the advice in this article. Schedule a consultation with Orthopaedic Associates to start treatment.